Polenta Fries
Nutrition per Serving
292
Calories
14g
Protein
35g
Carbs
8g
Fat
These crispy polenta fries are super delicious and they are the perfect finger food. This healthy snack is gluten-free, easy to make and plant-based. Enjoy with a creamy cashew garlic dip.
📝 Ingredients
- 1 cup polenta ((yellow cornmeal))
- 2 1/2 cups vegetable broth
- 3 tbsp nutritional yeast
- 1 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp ground oregano
- Sea salt and pepper (to taste)
- Vegetable oil (for brushing)
- 1/2 cup oats (ground into flour (gluten-free if needed))
- 2 tbsp nutritional yeast
- 1 tsp onion powder
- 1/2 tsp ground oregano
- 1/2 tsp smoked paprika
- Sea salt and pepper (to taste)
👨🍳 Instructions
- 1This recipe has a video for easy visual instructions (see below).
- 2Pour vegetable broth into a pot, add all spices, sea salt, and pepper and bring to a boil.
- 3Slowly add the cornmeal and whisk constantly to prevent lumps. Cook for about 5 minutes on low heat, then turn off the heat.
- 4Pour the polenta into a baking dish, lined with parchment paper. I used a 9-inch square pan. Put the pan into the fridge for about 1 hour to set.
- 5For the breading, simply put all ingredients into a small bowl and mix with a spoon.
- 6Remove the cold polenta from the pan and cut it into equally sized slices. Scroll up to see the step-by-step pictures. Preheat the oven to 425 °F (220 °C).
- 7Brush the polenta slices with a little vegetable oil and coat with the breading mixture.
- 8Bake in the oven for about 40-45 minutes or until golden brown. Flip after 25 minutes and spray with cooking spray.
- 9Enjoy with a dip of choice. Check the recipe notes for my garlic cashew dip recipe.
About the Chef & Original Recipe
This recipe was published by elavegan.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: elavegan.com