Plantains (Baked or Air-Fried)

These tender-centered, crispy-skinned plantains can be baked or air-fried and are perfect served as a healthy side dish or snack. Using just three base ingredients, and optional extra seasonings, this dish is incredibly versatile. Plus, this recipe is naturally gluten-free, paleo, vegan, and easy to make.
Ingredients
- 2 medium plantains (yellow (see notes))
- 1 tbsp oil
- Sea salt (to taste)
- 1/2 tsp onion powder ((optional))
- 1/4 tsp smoked paprika ((optional))
Instructions
- 1
You can watch the video in the post for visual instructions.Preheat the oven 400° F (205° C) and line a baking sheet with parchment paper. Spray it lightly with cooking spray and set aside.
- 2
Remove the peel of the plantains. If they are yellow with dark spots and overripe you will be able to peel them like a banana. If they aren't too ripe (yellow without spots), you will need to cut off the ends, then carefully cut through the skin lengthwise with a knife and remove the peel. Slice plantains diagonally into 1/3-inch (0.8 cm) thick slices.
- 3
In a bowl, toss together the plantain slices, oil, and spices. Spread the plantain slices in a single layer on the prepared baking sheet.
- 4
Bake until plantains are golden-brown, about 20-25 minutes, flip once after about 15 minutes. Depending on the ripeness of the plantains the baking time might be a bit shorter or longer.
Cook it from the original
This recipe comes from elavegan.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on elavegan.com