Hungarian Goulash

49g protein · 3 h 15 min · 565 kcal

Hungarian Goulash

Indulge in the classic flavors of Hungarian Beef Goulash. Tender beef, rich paprika, and savory spices combine for a hearty, comforting dish in every bite.

3 h 15 min6 servings565 kcal

Ingredients

  • 3 lbs Beef Chuck Roast (cut into pieces)
  • 2 tbsp All-purpose Flour
  • Salt and Pepper
  • 1 tbsp Pork Lard
  • 1 cup Haitian Epis Seasoning Base
  • 14 oz canned Diced Tomatoes (fire-roasted)
  • 2 tbsp Sweet Hungarian Paprika
  • 1 teaspoon Caraway Seeds
  • 1/2 teaspoon Marjoram
  • 1 teaspoon Black Pepper
  • 1 teaspoon Kosher Salt
  • 1/2 medium Red Bell Pepper (diced)
  • 4 cloves Garlic (minced)
  • 1 medium Yellow Onion (diced)
  • 5 cups Beef Broth
  • 2 Bay leaves
  • 2 medium Sweet Potato (peeled and chopped)
  • 1 medium Chayote (chopped)

Instructions

  1. 1

    --- Prep the Beef ---

  2. 2

    Season the beef pieces with salt and pepper. Dredge the beef in flour. Set aside.

  3. 3

    --- Make the Epis ---

  4. 4

    Add tomatoes to the epis and puree in a blender or food processor.

  5. 5

    --- Cook the Goulash ---

  6. 6

    Heat lard in large saucepan or dutch oven pot over medium heat. Add the beef and brown on all sides. Remove and set aside.

  7. 7

    Add the onions and saute for about 2-3 or until just translucent. Add the garlic for the last 30 seconds. Stir in caraway seeds and a quarter of the paprika and mix well.

  8. 8

    Add the beef broth to the pot and deglaze the pan scraping up all the brown bits with a wooden spoon. Add beef back and mix.

  9. 9

    Cover, then reduce to a simmer for about 1 ½ -2 hours or until tender.

  10. 10

    Add the epis mixture, bell peppers, sweet potatoes, chayote, bay leaves, and remaining spices mixing well. Cook for another 30-45 minutes.

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