French Carrot Salad

2g protein · 15 min · 222 kcal

French Carrot Salad

This French-inspired carrot salad is refreshing and healthy, and comes with a bright and tangy lemon dressing! It's a French classic that requires just 10 wholesome ingredients and 15 minutes to prepare!

15 min2 servings222 kcal

Ingredients

  • 6 medium carrots
  • 1 shallot (minced)
  • 2 cloves of garlic (minced)
  • 2 tbsp olive oil
  • 1 tbsp orange juice (optional)
  • 2 tsp lemon juice
  • 1 tsp maple syrup
  • 1/4 tsp salt
  • 1/8 tsp ground black pepper
  • 1 tbsp finely chopped parsley

Instructions

  1. 1

    Grate the carrots. Wash and peel the carrots. Grate them using a box grater or a food processor fitted with the grating disk. Transfer the grated carrots to a large mixing bowl.

  2. 2

    Mince the shallot and garlic. Peel and thinly minced the garlic and shallot. Add them to the bowl containing the grated carrots.

  3. 3

    Add the dressing and seasonings. Pour in the olive oil, orange juice, lemon juice, and maple syrup. Sprinkle the salt and ground black pepper. Note: If you are using Dijon mustard, whisk together the dressing ingredients in a small bowl first to emulsify them.

  4. 4

    Toss to coat. Using two large spoons, toss the grated carrots to coat them with the dressing. Add the chopped parsley and toss again to combine.

  5. 5

    Taste and adjust the seasonings. Taste the salad and adjust the saltiness, tanginess, and sweetness to your liking.

  6. 6

    Serve. You can serve this salad immediately or chill it in the refrigerator for 4-6 hours. You can store the salad in the refrigerator for up to 3 days.

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