Fried Cabbage Masala

3g protein · 30 min · 112 kcal

Fried Cabbage Masala

A quick, flavorful, and nourishing way to get cabbage on the table during a busy weeknight or Sunday dinner monotony breaker.

30 min6 servings112 kcal

Ingredients

  • 1 medium cabbage (outer leaves removed, washed and shredded)
  • 2 tbsp Coconut oil
  • 1 tsp Mustard seeds
  • 1 tsp Cumin seeds
  • Coriander
  • 3-4 garlic cloves
  • 1 inch Ginger (minced)
  • 1 large Onion (sliced)
  • 1/2 tbsp Garam masala
  • 1/2 tsp turmeric
  • 1 tsp coriander
  • 1 tsp kosher salt
  • 1 tsp black pepper
  • 1 can diced fire roasted tomatoes (14oz)
  • 1 tsp sugar
  • 1/2 cup fresh cilantro chopped

Instructions

  1. 1

    Heat oil in a pan and add the mustard and cumin seeds. Once they pop, add the garlic and ginger and cook until slightly soft (1-2 minutes)

  2. 2

    Next, add the onion and cook until soft and translucent. Lastly, add the salt, pepper, turmeric, garam masala, and coriander, and cook for another 2-3 minutes.

  3. 3

    Now add the tomatoes and sugar to the pan. Mix well, cover and cook for 5 minutes.

  4. 4

    Lastly, add the cabbage and cook until your liking. When you feel the cabbage is all done, boil off any excess water. Add additional seasoning if needed and top with cilantro.

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