3-Ingredient Cottage Cheese Egg Bites

Ingredients

• 9 large eggs
• 3/4 cup cottage cheese (I like Good Culture, low fat or full fat)
• 1/2 tsp fine sea salt + freshly ground black pepper, to taste
• Optional add-ins: 1/2 cup shredded cheese, 1 cup chopped spinach, 1/3 cup chopped fresh basil, or 1/2 cup cooked veggies

Instructions

1. 1

   Preheat oven to 350F. Line a regular muffin tin with silicone liners, paper liners sprayed with cooking spray (I use this silicone muffin pan).

2. 2

   Place eggs, cottage cheese, salt, and several grounds of black pepper in a blender. Blend for 15-30 seconds, or until smooth.

3. 3

   Pour mixture evenly into prepared muffin tin (they will be full). Add a sprinkle of optional cheese and veggies if desired, using a fork to dunk them into the mixture.

4. 4

   Bake for 22 minutes. I love serving these alongside avocado toast or zucchini baked oatmeal with raspberries or kiwi for a fiber boost! Store in an airtight container in the fridge for up to 5 days. Microwave for about 15 seconds to reheat.