Breakfast Tomatoes
Nutrition per Serving
57
Calories
3g
Protein
9g
Carbs
1g
Fat
Breakfast tomatoes are a quick, simple, healthy breakfast/ brunch dish. Thick tomato rings are stuffed with a chickpea flour-based tomato filling and pan-fried until golden. This egg-free tomato omelette is gluten-free, dairy-free, vegan, and full of fiber and protein!
📝 Ingredients
- 2 large tomatoes
- 1 cup chickpea flour
- 1 Tbsp nutritional yeast
- 1/2 tsp black salt (or salt)
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- 1/8 tsp turmeric
- Black pepper (to taste)
- 1/3 cup water ((see notes))
- 2 Tbsp fresh chives (chopped)
- A little oil (to fry)
👨🍳 Instructions
- 1You can watch the short video for visual instructions.First, slice the tomatoes into even-sized rings (about ½-inch / 1-1½ cm thick) and, depending on their size, use a knife or glass to remove the middle of the tomato rings. Set the rings aside and dice the remaining inner flesh (core and seeds) into tiny pieces.
- 2Transfer the finely diced tomato to a bowl with the chickpea flour, nutritional yeast, kala namak, and all the spices.
- 3Pour the water into the bowl, a little at a time, whisking between each addition. Add the chives and stir once more.The juiciness from the tomatoes should help achieve the correct medium-thick batter. However, if it's too thick, add more water, one tablespoon at a time.
- 4Add a swirl of oil to a large skillet and heat over medium heat. Once hot, add as many tomato rings as you can fit in a single layer.
- 5Spoon the chickpea batter into the middle of each tomato ring and cook for several minutes (3-5), flipping halfway, until both sides are set and golden.
- 6Repeat with more tomato rings until no batter is left, then sprinkle them with fresh chives and enjoy!
About the Chef & Original Recipe
This recipe was published by elavegan.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: elavegan.com