Tomato Pesto Soup

18g protein · 40 min · 380 kcal

Tomato Pesto Soup

This recipe is a tasty grown-up version of a childhood classic.

40 min6 servings380 kcal

Ingredients

  • 2 tablespoons good olive oil
  • 1 Large Onion (chopped)
  • 1 carrot (chopped)
  • 2 stalks celery (chopped)
  • 3 cloves garlic (chopped)
  • 4 cups chicken stock
  • 1 28-ounce can crushed tomatoes
  • 1/2 cup grated parmesan cheese
  • salt and freshly ground pepper
  • Red pesto (For topping)
  • 4 slices of thick sliced white bread (toasted)
  • 2 tablespoons butter
  • 8 ounces white cheddar cheese (grated)

Instructions

  1. 1

    Start with adding the carrots, celery, and onion to a food processor with the regular blade.

  2. 2

    In a large pot, heat the olive oil over medium heat. Add the chopped onions, carrots and celery and cook over medium-low heat for 10 minutes, stirring occasionally, until soft.

  3. 3

    Add the garlic and cook for another minute.

  4. 4

    Stir in the chicken stock, tomatoes and salt and pepper to taste.

  5. 5

    Bring the soup to a boil, then lower the heat and simmer for 20 minutes.

  6. 6

    remove from the heat, add the Parmesan cheese and using a hand blender puree the soup.

  7. 7

    --- For the Croutons: ---

  8. 8

    Heat your broiler/grill to medium high heat. Place the toasted bread on a cookie sheet and butter them.

  9. 9

    Spread the cheese evenly over the slices and place under the broiler/grill for 30 seconds to 1 minute (until melted and golden brown)

  10. 10

    Place on a cutting board, allow to rest for 1 minute and cut into 1-inch cubes.

  11. 11

    Serve the soup with a dollop of red pesto and warm cheesy croutons.

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