Toasted Muesli

4g protein · 12 min · 128 kcal

Toasted Muesli

This easy toasted muesli is a healthy, delicious breakfast that you can make in a matter of minutes. Nuts, seeds, oats and dried fruit are toasted to perfection in the oven. Serve muesli with yogurt, milk or smoothie bowls for an easy, filling meal.

12 min20 servings128 kcal

Ingredients

  • 3 cups rolled oats ((UK: jumbo porridge oats))
  • 2 cups mixed seeds
  • 1 cup mixed nuts ((roughly chopped))
  • 1 tablespoon maple syrup
  • 1 teaspoon cinnamon
  • 1 cup dried fruit

Instructions

  1. 1

    Preheat the oven to 350 °F / 180 °C.

  2. 2

    Combine the ingredients in a mixing bowl.

  3. 3

    Cover a baking sheet with parchment paper, and spread the muesli evenly across it.

  4. 4

    Bake in the oven for about 10-15 minutes, or until the oats are slightly golden. Your kitchen might smell like toasted nuts.

  5. 5

    Remove the muesli from the oven, and leave it to cool down before you transfer it to an airtight container for storage.

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This recipe comes from hintofhealthy.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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