10-Minute Tuna and Chickpea Salad with Lemon Tahini Dressing

⏱️ 10 min 👥 4 servings 📊 Easy
Mediterranean main meals
10-Minute Tuna and Chickpea Salad with Lemon Tahini Dressing
Nutrition per Serving
238
Calories
17g
Protein
21g
Carbs
11g
Fat

Ten-minute Tuna and Chickpea Salad with bright lemon tahini dressing, veggies, and herbs. A quick and easy lunch, no cooking required!

📝 Ingredients

  • 1-15oz can chickpeas, drained and rinsed
  • 1 can tuna (5 and 7oz both work), drained
  • 1 red bell pepper, chopped
  • 1/3 cup diced onion
  • 3 tbsp fresh lemon juice
  • 2 tbsp tahini
  • 1 tbsp extra virgin olive oil
  • 1/2 tsp dried dill
  • 1/2 tsp garlic powder
  • 1/2 tsp fine sea salt + lots of freshly ground black pepper

👨‍🍳 Instructions

  1. 1Place chickpeas, tuna, pepper and onion in a medium mixing bowl.
  2. 2In a small bowl, whisk together dressing ingredients. Pour on top of salad and toss to combine. Season with salt and pepper to taste. I like to garnish with chopped parsley!

About the Chef & Original Recipe

This recipe was published by Alexis Joseph on hummusapien.com. Visit the original source for step-by-step photos, chef notes and additional details.