Sweet Potato Brownies

These fudgy, gooey, flourless sweet potato brownies taste rich and decadent but are full of plant-based nutrients, naturally gluten-free, low-calorie, oil-free, and can be made refined sugar-free. A great way to satisfy chocolate cravings in a healthy(ish) way.
Ingredients
- 2 medium sweet potatoes (cooked (see notes))
- 2 small bananas ((see notes))
- 1/2 cup plant-based milk
- 1 1/2 cup ground oats ((see notes))
- 2/3 cup sugar of choice ((see notes))
- 8 tbsp cocoa powder ((I used Dutch-Process))
- 5 tbsp ground hemp seeds (or any ground nuts/seeds (see notes))
- 1 tbsp cinnamon ((optional))
- 2 tsp baking powder
Instructions
- 1
You can watch the short video for visual instructions.Check the recipe notes below on how to cook the sweet potatoes.
- 2
Preheat the oven to 350 degrees Fahrenheit (180 degrees Celsius) and line a pan with parchment paper. My pan measures 9" x 6" (23 cm x 15 cm) but the recipe makes a lot of batter, so you can use a larger pan (like 8x8).
- 3
Process all wet ingredients in a large food processor, then add the dry ingredients and mix until you have a smooth batter (the dough will be quite sticky, but this is normal!).
- 4
Transfer the batter to the lined pan. Bake in the oven for about 30-40 minutes, or until a toothpick (inserted in the center) comes out almost clean (it can still be crumbly, but shouldn't be wet). Depending on the size/height of your pan, it might be ready some minutes earlier or later. If using a larger pan, check the brownies after 25-30 minutes.
- 5
Let cool for at least 20-30 minutes and cut into bars. Top these fudgy brownies with a vegan chocolate sauce. You can find the exact recipe here PS: The brownies are even better on day 2!
Cook it from the original
This recipe comes from elavegan.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on elavegan.com