Keto Garlic Dinner Rolls

13g protein · 35 min · 269 kcal

Keto Garlic Dinner Rolls

Keto-friendly garlic dinner rolls are fluffy, cheesy, and are a carb-lovers dream come true at just 4 net carbs per roll!

35 min8 servings269 kcal

Ingredients

  • 2 cups shredded mozzarella cheese
  • 2 oz full-fat cream cheese
  • 1 1/2 cups Almond flour
  • 2 large eggs
  • 1 tsp EACH baking powder (garlic powder, Italian seasoning)
  • 2 tbsp butter
  • 2-3 cloves garlic minced
  • 1 tbsp minced parsley (or Italian seasoning)
  • 1/4 cup parmesan or cheddar cheese (optional, for topping)

Instructions

  1. 1

    Pre-heat oven to 350F. Grease a baking dish or oven-safe pan with butter or oil and set aside.

  2. 2

    Place mozzarella and cream cheese in a large microwave-safe mixing bowl and microwave on high in 30-second intervals until the mozzarella begins to melt. stir mozzarella and cream cheese until fully incorporated.

  3. 3

    Add the almond flour, eggs, baking powder, and garlic powder and Italian seasoning. Mix with a spatula until the mixture is completely combined and smooth. Divide dough into 8-10 equal size balls and place in baking dish.

  4. 4

    In a small microwave-safe bowl melt the butter. Add the minced garlic & parsley and whisk. Brush with garlic butter mixture and sprinkle with parmesan cheese and more mozzarella cheese if desired. Bake 25 minutes or until golden brown.

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