Healthy Chicken and Veggie Fried Rice Meal Prep

Ingredients

• 2 tbsp olive oil (or sesame or oil of choice)
• 1 lb chicken breast cut into bite-sized cubes
• 1/2 cup onion (diced)
• 1 red or green bell pepper (diced)
• 1 cup frozen peas and carrot blend
• 1 clove garlic (minced)
• 3 tbsp low sodium soy sauce
• salt and pepper to taste
• 4 cups cooked brown rice

Instructions

1. 1

   Heat 2 tablespoons oil in a large skillet or pan over medium-high heat. Add in chicken and season generously with salt and pepper; cook until chicken is just cooked.

2. 2

   Add onion, bell pepper, carrots, peas, and garlic and saute for 1 minute. Add rice and soy sauce and stir-fry for 2-3 minutes or until cooked through.

3. 3

   Cool for 5 minutes then divide into 4 meal prep containers and drizzle with sriracha if desired. Allow rice to cool before refrigerating or freezing. To reheat, microwave on medium-high for 2 minutes or until steaming.