Quick 15 Minute Stir-Fry Chicken and Veggies

📝 Ingredients

• 2 tablespoons olive oil (or oil of choice)
• 1 pound boneless (skinless chicken breasts, cut into 1/2-inch-thick slices)
• 2 cups broccoli florets
• 1 large zucchini (cut into slices)
• 1 medium bell peppers (cut into 1/2-inch-thick slices)
• 1 medium yellow onion (halved and cut into 1/2-inch-thick slices)
• 3-4 cloves garlic (minced or crushed)
• 1 tablespoon Italian seasoning (or your favorite seasoning blend!)
• 1 teaspoon salt
• 1/2 teaspoon black pepper

👨‍🍳 Instructions

1. 1Heat 2 tablespoons oil in large skillet to medium, high heat. Add the chicken, veggies, garlic, and spices. Cook for 8-10 minutes, stirring occasionally until the veggies are soft and tender and the chicken is golden and cooked through.
2. 2Serve with rice, pasta, toasted bread or eat as is for a low-carb meal!