Parsley Lemon Chickpea Salad

With plant-based protein from chickpeas, this recipe fits a vegetarian, vegan or low carb eating pattern. Pair this chickpea salad with a leafy green salad for a delicious meal the whole family will love.

📝 Ingredients

• black pepper 0.13 tsp
• flat leaf parsley 1.00 cup finely chopped
• lemon 1.00 whole zest and juice from lemon
• olive oil 0.25 cup
• canned chickpeas 2.00 can 15-oz canned chickpeas drained and rinsed
• red onion 0.50 med finely diced

👨‍🍳 Instructions

1. 1Place the diced onion in a bowl of cold water for 10 minutes
2. 2then drain.
3. 3In a medium bowl
4. 4combine the chickpeas
5. 5olive oil
6. 6lemon zest and juice
7. 7parsley
8. 8and pepper. Stir to combine.
9. 9Add the drained onions and stir again to combine. Taste and adjust with more lemon
10. 10salt
11. 11or pepper
12. 12if necessary.