Broccoli and Apple Salad

⏱️ 10 min 👥 8 servings 📊 Easy
Kid Friendly salads
Broccoli and Apple Salad
Nutrition per Serving
130
Calories
4g
Protein
12g
Carbs
8g
Fat

This kidney-friendly recipe is a kid favorite. Dice, chop, and stir—that’s all you need to create broccoli and apple salad. This healthy recipe is low in sodium and high in flavor. Caution: this recipe contains walnuts.

📝 Ingredients

  • Plain Nonfat Greek yogurt 0.75 cup
  • mayonnaise 0.25 cup
  • honey 1.00 tbsp
  • Apple Cider Vinegar 2.00 tbsp
  • broccoli 4.00 cup fresh florets
  • apple 1.00 med
  • red onion 0.50 cup sliced
  • dried cranberries 0.50 cup unsweetened
  • walnuts 0.25 cup chopped

👨‍🍳 Instructions

  1. 1In a large bowl whisk together the yogurt
  2. 2mayonnaise
  3. 3honey
  4. 4vinegar
  5. 5and parsley.
  6. 6Trim and cut broccoli florets into small bite size pieces. Dice unpeeled apples into small bite size pieces. Chop the fresh parsley.
  7. 7Add the remaining ingredients and coat with the yogurt mixture. Refrigerate to chill and let the flavors combine. Stir immediately before serving.

About the Chef & Original Recipe

This recipe was published by MollyButzADA on diabetesfoodhub.org. Visit the original source for step-by-step photos, chef notes and additional details.