Chicken Nuggets with Honey Mustard Dipping Sauce

⏱️ 25 min 👥 12 servings 📊 Medium
Kid Friendly main dish
Chicken Nuggets with Honey Mustard Dipping Sauce
Nutrition per Serving
160
Calories
9g
Protein
10g
Carbs
9g
Fat

This recipe is not only delicious, but it’s also kidney-friendly. Try a variety of dipping sauces, such as barbecue sauce, curry sauce, fruit spreads, or low-sodium salad dressing.

📝 Ingredients

  • corn flakes 3.00 cup
  • 1% milk 2.00 tbsp
  • eggs 1.00 large
  • Worcestershire sauce 2.00 tsp
  • honey 3.00 tbsp
  • mayonnaise 0.50 cup
  • Yellow Mustard 1.00 tbsp
  • boneless
  • skinless chicken breasts 1.00 lbs
  • nonstick cooking spray 1.00 1 spray
  • 0.25 gram

👨‍🍳 Instructions

  1. 1Stir mustard
  2. 2mayonnaise
  3. 3honey
  4. 4and Worcestershire sauce in a small bowl. Refrigerate sauce to chill until nuggets are cooked.
  5. 5Preheat to 400°F.
  6. 6Cut chicken breast into 36 bite-sized pieces.
  7. 7Combine beaten egg and milk in a small bowl. Dip chicken pieces in egg mixture then shake in zip-lock bag to coat with cornflake crumbs.
  8. 8Bake nuggets on a baking sheet sprayed with non-stick cooking spray for 15 minutes until done.

About the Chef & Original Recipe

This recipe was published by MollyButzADA on diabetesfoodhub.org. Visit the original source for step-by-step photos, chef notes and additional details.