Chicken Nuggets with Honey Mustard Dipping Sauce
Nutrition per Serving
160
Calories
9g
Protein
10g
Carbs
9g
Fat
This recipe is not only delicious, but it’s also kidney-friendly. Try a variety of dipping sauces, such as barbecue sauce, curry sauce, fruit spreads, or low-sodium salad dressing.
📝 Ingredients
- corn flakes 3.00 cup
- 1% milk 2.00 tbsp
- eggs 1.00 large
- Worcestershire sauce 2.00 tsp
- honey 3.00 tbsp
- mayonnaise 0.50 cup
- Yellow Mustard 1.00 tbsp
- boneless
- skinless chicken breasts 1.00 lbs
- nonstick cooking spray 1.00 1 spray
- 0.25 gram
👨🍳 Instructions
- 1Stir mustard
- 2mayonnaise
- 3honey
- 4and Worcestershire sauce in a small bowl. Refrigerate sauce to chill until nuggets are cooked.
- 5Preheat to 400°F.
- 6Cut chicken breast into 36 bite-sized pieces.
- 7Combine beaten egg and milk in a small bowl. Dip chicken pieces in egg mixture then shake in zip-lock bag to coat with cornflake crumbs.
- 8Bake nuggets on a baking sheet sprayed with non-stick cooking spray for 15 minutes until done.
About the Chef & Original Recipe
This recipe was published by MollyButzADA on diabetesfoodhub.org. Visit the original source for step-by-step photos, chef notes and additional details.
Source: diabetesfoodhub.org