King Crab Recipe: Crab Salad with Creamy Avocado Dressing
Nutrition per Serving
249
Calories
15g
Protein
14g
Carbs
17g
Fat
This king crab salad is a delicious seafood salad served with grilled crab, creamy avocado dressing, boiled eggs, and mixed greens.
📝 Ingredients
- 1 pound King Crab Legs (See Recipe Notes)
- 1 tablespoon olive oil
- 4 ounces fresh spinach
- 1 Romaine heart, roughly chopped
- 4 boiled eggs (or more if desired), halved
- 1 large tomato, diced (or more if desired)
- 2 limes, quartered
- 1 avocado
- 1/2 cup plain yogurt
- 1/8 teaspoon salt
- 1 lime, juiced
👨🍳 Instructions
- 1--- Grilling Crab: ---
- 2Preheat grill to medium-high heat. Brush legs with olive oil to prevent them from sticking to the grill. Place crab legs on grill in a single layer, and grill 4-5 minutes total for thawed crab legs or 10-11 minutes total for frozen legs. Flip legs about halfway through grill time.
- 3--- Removing Crab Meat: ---
- 4Use a crab cracker to remove crab meat from shells, or use a chef’s knife and kitchen shears. (Check the Recipe Notes for a tutorial link.)
- 5--- Creamy Avocado Dressing: ---
- 6Add avocado, yogurt, lime juice, and salt to a blender basin. Blend until creamy. (This dressing is thick, allowing it to work as both a dressing and a sauce to dip the crab into. If you prefer a thinner dressing, add more lime juice.)
- 7--- Assemble the Salad: ---
- 8Toss together the romaine hearts and spinach. Use the lettuce as a base for the salad, and then add the tomatoes, boiled eggs, and crab. Serve with limes and the avocado dressing.
About the Chef & Original Recipe
This recipe was published by Sarah Trenalone on champagne-tastes.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: champagne-tastes.com