Simple Roasted Peppers

2g protein · 30 min · 100 kcal

Simple Roasted Peppers

Bell peppers are the star of the show in this simple but flavorful dish. Packed with vitamins, bell peppers are a colorful way for a person with diabetes to add a touch of sweetness to a meal. Learn how to roast peppers quickly and easily with this recipe.

30 min4 servings100 kcal

Ingredients

  • red bell pepper 1.00 med sliced
  • yellow bell pepper 1.00 med sliced
  • orange bell pepper 1.00 med sliced
  • green bell pepper 1.00 med sliced
  • olive oil 2.00 tbsp
  • salt 0.25 tsp
  • black pepper 0.50 tsp ground
  • Juice of Lemon 2.00 tbsp
  • fresh parsley 2.00 tbsp chopped
  • flat-leaf

Instructions

  1. 1

    Preheat the oven to 425°F. Toss peppers together in a large bowl. Add oil

  2. 2

    salt

  3. 3

    and pepper. Toss to combine and spread out onto a large baking sheet.

  4. 4

    Roast until tender

  5. 5

    20–25 minutes.

  6. 6

    Transfer veggies to a serving dish. Squeeze lemon juice over peppers and garnish with parsley.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from diabetesfoodhub.org. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on diabetesfoodhub.orgOpens in a new tab
Calori App Free download Install