Chicken and tender lettuce wrap

15g protein · 30 min · 160 kcal

Chicken and tender lettuce wrap

LETTUCE presents your new favourite healthier chicken wrap! Made with CAULIPOWER OVEN chicken tenders (never fried), this tasty recipe is gluten-free, dairy-free and packed with protein, making your weekday lunch a little more CAULIPOWERful! This recipe is brought to you by CAULIPOWER®, a proud supporter of the American Diabetes Association® and Diabetes Food Hub®.

30 min1 serving160 kcal

Ingredients

  • Tiras de pollo originales CAULIPOWER® 2.00 ofertas
  • 85 g
  • lechuga 1.00 large hoja
  • cebolla verde (cebolleta) 0.25 taza Cortado
  • zanahorias 0.25 taza triturado
  • palta 0.13 taza rebanado
  • repollo rojo 0.25 taza triturado
  • pico de gallo 1.00 tbsp

Instructions

  1. 1

    Precaliente el horno a 425 grados F.

  2. 2

    Coloque los filetes de pollo CAULIPOWER en una bandeja para hornear que haya sido rociada con aceite en aerosol antiadherente.

  3. 3

    Caliente de 17 a 19 minutos para el horno convencional

  4. 4

    de 15 a 17 minutos para el horno de convección o hasta que los tiernos alcancen una temperatura interna de 165 grados F.

  5. 5

    Retire los filetes del horno y coloque los filetes calientes sobre la lechuga.

  6. 6

    Cubra con zanahorias

  7. 7

    cebollas verdes

  8. 8

    aguacate

  9. 9

    col lombarda y pico de gallo.

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