Buffalo Cauliflower Wings

These vegan-friendly Buffalo Cauliflower Wings are baked until crispy, and are perfect for Game Day as an easy and healthy appetizer!

📝 Ingredients

• 1 head cauliflower, cut into florets
• olive oil spray (or 1 TB for brushing on baking sheet)
• 1/2 cup flour
• 1/2 cup water
• 2 garlic cloves, finely chopped
• 1/4 cup hot sauce (Frank's (for a buffalo flavor), or your favorite hot sauce)
• 1 teaspoon honey OR agave syrup
• 1 teaspoon salt
• To Serve: Blue Cheese (traditional or vegan)

👨‍🍳 Instructions

1. 1Preheat oven to 450ºF.Line a baking sheet with foil, and spray or brush with olive oil.Cut your cauliflower into small bite-size pieces.
2. 2Mix all ingredients except cauliflower in a large mixing bowl. Add cauliflower and toss. If there's not enough sauce to fully coat your cauliflower, add a little more water and toss again.Remove cauliflower from bowl with a slotted spoon, and place on baking sheet in a single layer. Note: Depending on the size of your bowl, it might be easiest to add and remove the cauliflower in small batches.
3. 3Roast 20-25 minutes. If you want them extra crispy, switch the oven to broil the last 5-10 minutes (but watch to make sure they don't burn).
4. 4Drizzle more hot sauce over cauliflower. Serve hot with blue cheese dressing (or other preferred sauce).