Braised Kale with Apple Cider Vinegar

1g protein · 10 min · 50 kcal

Braised Kale with Apple Cider Vinegar

This Braised Kale with Apple Cider Vinegar is a quick and EASY vegan side dish that's ready in about 10 minutes!

10 min4 servings50 kcal

Ingredients

  • 1 large bunch kale, washed and torn into small pieces with large stems removed
  • 1 tablespoon olive oil
  • 2 garlic cloves, finely sliced
  • 1 lemon (juiced)
  • 2 tablespoon apple cider vinegar, plus more to serve
  • 1/4 teaspoon sea salt

Instructions

  1. 1

    Heat oil on medium in a large pan or wok, until oil begins to ripple. Add garlic and saute 1-2 minutes. (Be careful not to burn the garlic.)

  2. 2

    Add kale and lower heat to medium-low. Drizzle lemon juice and cider over kale and toss the kale.

  3. 3

    Cover with a lid and allow kale to wilt for about 4-5 minutes. Kale should wilt but not turn brown. Sprinkle with salt.

  4. 4

    Serve warm, with extra vinegar if desired.

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