Vegetable Korma

9g protein · 40 min · 453 kcal

Vegetable Korma

This vegan-friendly Vegetable Korma is an easy homemade curry that uses easy-to-find ingredients and a simple step-by-step recipe.

40 min4 servings453 kcal

Ingredients

  • 10 cashews
  • 1/2 cup shredded coconut
  • 3 garlic cloves
  • 3/4 inch fresh ginger, grated
  • 1/2 cup water for grinding
  • 1 tablespoon olive oil (Optionally, substitute coconut oil or ghee)
  • 1 medium onion, diced
  • 2 teaspoons garam masala
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon red chili flakes (or more, depending on desired spice level)
  • 15 ounce can fire roasted tomatoes OR 2 tomatoes, diced
  • 3 cups mixture of fresh or frozen vegetables (such as cauliflower, broccoli, bell pepper, & green beans)
  • 1/4 teaspoon turmeric
  • 13 ounce can coconut milk (NOT light) OR 1 1/2 cups whole milk
  • To Serve (optional): plain yogurt, basmati or jasmine rice, naan ((Use cauliflower rice for low carb option))

Instructions

  1. 1

    --- Ginger + Cashew Paste: ---

  2. 2

    Put all ingredients for the garlic paste, including water, in a food processor. Blend until creamy.

  3. 3

    --- Vegetable Korma: ---

  4. 4

    Heat oil over medium heat in a large pan or wok until oil begins to shimmer. Add diced onions, garam masala, salt and red pepper flakes. Sauté 3-4 minutes, until the spices are fragrant and the onions are translucent.

  5. 5

    Lower the heat to medium. Add the tomatoes, and simmer about 5 minutes. Add veggies and cover the pan to allow them to cook through (about 15 minutes, depending on the vegetables used).

  6. 6

    Add the ginger and cashew paste to the pan with onions, tomatoes etc. Add turmeric, milk, and cream.

  7. 7

    Taste the curry. If it's bland, add extra salt. If it's too spicy for you, add more cream. If it isn't hot enough, add more chili flakes.

  8. 8

    Serve while still warm with a dollop of yogurt if desired. Optionally serve with rice or naan.

  9. 9

    Leftovers:Store in the fridge and use within 3-4 days.

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