Chicken Broccoli Stir Fry

38g protein · 22 min · 361 kcal

Chicken Broccoli Stir Fry

Whip up this quick chicken broccoli stir fry for a weeknight dinner. Ready in minutes, or meal prep it for later. It's simple, satisfying, and full of flavor!

22 min4 servings361 kcal

Ingredients

  • 1 1/2 pounds boneless skinless chicken breasts (cut into 1-inch pieces)
  • 1/4 teaspoon sea salt (to taste)
  • 1/4 teaspoon black pepper
  • 2 tablespoons avocado oil (or olive oil)
  • 3 cups broccoli florets
  • 1/4 cup chicken broth
  • 2 teaspoons avocado oil (or sesame oil)
  • 3 cloves garlic (minced)
  • 2 teaspoons red curry paste
  • 1/2 teaspoon dried ginger (or 1 teaspoon fresh grated ginger)
  • 1/4 cup coconut aminos (or soy sauce)
  • 1 tablespoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon honey
  • 1 teaspoon cornstarch (mixed with 1 tablespoon water (to make a slurry))
  • sesame seeds
  • sliced green onions

Instructions

  1. 1

    Season both sides of chicken breasts with salt and pepper.

  2. 2

    Heat 2 tablespoons avocado oil in a large skillet over medium-high heat. Add chicken and cook until cooked through and lightly browned, about 6-8 minutes. Remove chicken from pan and set aside.

  3. 3

    Add broccoli florets and chicken broth to the same pan. Cover with a lid and steam until broccoli is tender-crisp, 3 to 5 minutes. Remove broccoli and add to the plate with chicken.

  4. 4

    To the same skillet, add 2 teaspoons oil if needed. Add garlic, red curry paste, and dried ginger; sauté for about 30 seconds until fragrant.

  5. 5

    Add coconut aminos, sesame oil, rice vinegar, and honey. Stir to combine and bring to a simmer. Add cornstarch slurry and stir until sauce thickens, about 1 minute.

  6. 6

    Return chicken and broccoli to the pan and toss to coat with sauce. Cook for another minute to heat through.

  7. 7

    Serve over cooked rice or noodles, garnished with sesame seeds and sliced green onions.

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