Maple-Thyme Roasted Brussels Sprouts
These low-sodium roasted Brussels sprouts are a simple, flavorful side dish. Roasting brings out their natural sweetness, while maple syrup and thyme add a flavor boost.
35 min4 servings80 kcal
Ingredients
- fresh Brussels sprouts 1.00 lbs
- fresh thyme 0.50 sprig 1/2 small bunch
- garlic 2.00 clove minced
- olive oil 1.00 tbsp
- sugar-free maple-type syrup 1.50 tsp
- salt 0.13 tsp
- black pepper 0.13 tsp
Instructions
- 1
Preheat the oven to 450 degrees F.
- 2
Trim and halve the Brussels sprouts. Add them to a medium bowl.
- 3
Remove the thyme leaves from the stems and add them to the bowl.
- 4
Add the garlic
- 5
olive oil
- 6
maple syrup
- 7
salt
- 8
and pepper to the bowl and toss to combine.
- 9
Spread the sprouts out in a single layer on a baking sheet. Roast in the oven until they are fork-tender and beginning to brown
- 10
20–25 minutes.
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