Egg White and Avocado Breakfast Sandwich

Ingredients

• 2 Slices whole grain bread
• 2 egg whites
• 1/2 an avocado (mashed)
• 1/4 cup pepper jack cheese (shredded (any cheese is fine))
• salt and pepper to taste

Instructions

1. 1

   While the bread is toasting, cook the egg whites over med-low heat in a small skillet (like you would a fried egg). Cover with a lid to help the egg whites cook evenly. The egg whites should be cooked in about 2-3 minutes, depending upon your stove. Once cooked, pull off the heat and set aside.

2. 2

   Spread the mashed avocado on both slices of bread. Top one slice of bread with the egg whites and the other slice with pepper jack cheese.

3. 3

   Season with salt and pepper to your taste, close the sandwich, and enjoy!