Egg White and Avocado Breakfast Sandwich

⏱️ 10 min 👥 1 servings 📊 Easy
breakfast
Egg White and Avocado Breakfast Sandwich
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

Egg White and Avocado Breakfast Sandwich: This protein packed breakfast sandwich is the perfect way to start the morning! Homemade egg whites are sandwiched between avocado toast, and it's the perfect quick and easy breakfast that's still a healthy breakfast!

📝 Ingredients

  • 2 Slices whole grain bread
  • 2 egg whites
  • 1/2 an avocado (mashed)
  • 1/4 cup pepper jack cheese (shredded (any cheese is fine))
  • salt and pepper to taste

👨‍🍳 Instructions

  1. 1While the bread is toasting, cook the egg whites over med-low heat in a small skillet (like you would a fried egg). Cover with a lid to help the egg whites cook evenly. The egg whites should be cooked in about 2-3 minutes, depending upon your stove. Once cooked, pull off the heat and set aside.
  2. 2Spread the mashed avocado on both slices of bread. Top one slice of bread with the egg whites and the other slice with pepper jack cheese.
  3. 3Season with salt and pepper to your taste, close the sandwich, and enjoy!

About the Chef & Original Recipe

This recipe was published by A Latte Food on alattefood.com. Visit the original source for step-by-step photos, chef notes and additional details.