Marinated Lentil Salad

13g protein · 40 min · 226 kcal

Marinated Lentil Salad

Marinated Lentil Salad! French green lentils tossed with herbs and a bright lemon dressing. A must for vegan meal prep and easy meals throughout the week.

40 min6 servings226 kcal

Ingredients

  • 1 large onion (quartered)
  • 2 bay leaves
  • 1 1/2 cups black or French green lentils (rinsed and picked through)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon pure maple syrup
  • 1/2 cup chopped scallions
  • 1/3 cup chopped parsley
  • Quartered cherry tomatoes and sliced radishes (for serving)

Instructions

  1. 1

    Place the onion, bay leaves, lentils and enough water to cover by 2 inches in a medium saucepan and bring to a boil. Reduce heat to low and simmer until tender, about 20-25 minutes. Drain, removing onion and bay leaves and set aside to cool.

  2. 2

    Whisk together the olive oil, lemon juice, red wine vinegar, dijon mustard, maple syrup together along with a pinch of salt and pepper. Add to the lentils along with scallions and parsley and toss to combine, seasoning as desired.

  3. 3

    Serve with chopped fresh tomatoes and thinly sliced radishes, if desired.

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