Cauliflower and Squash Curry

Ingredients

• 1 tsp butter
• 1 onion, (cut into 1/2” pieces)
• 1 acorn squash, (cut into 1/2” – 1” cubes*)
• 1 (14.5 oz) can diced tomatoes, (un-drained)
• 1 c water
• 3 c cauliflower, (cut into 1/2” – 1” pieces)
• 1/2 c plain yogurt
• 2 Tbsp curry powder
• 1/2 tsp garlic powder
• 1/2 tsp cumin
• 1/2 tsp turmeric
• 1/2 tsp salt

Instructions

1. 1

   Heat 1 tsp butter in a large saucepan or medium soup pot. Add onions and sauté over high heat until golden brown.

2. 2

   Add acorn squash pieces and sauté 3-5 minutes.

3. 3

   Add tomatoes with juice and water. Bring mixture to a simmer. Reduce heat to medium, cover, and simmer until squash is tender, 30-40 minutes.

4. 4

   Add cauliflower, yogurt, and spices. Simmer 3-5 minutes until cauliflower is tender.