Chocolate Smoothie

Ingredients

• 6 oz vanilla yogurt ((dairy free or sugar free if desired))
• 1/2 cup milk (of choice)
• 2 tbsp unsweetened cocoa powder (or chocolate protein powder)
• 1 pinch salt
• 2 tbsp peanut butter ((optional))
• sugar (or sweetener of choice to taste)

Instructions

1. 1

   Combine the yogurt, milk, cocoa powder or protein powder, salt, optional nut butter, and sweetener in a blender.

2. 2

   Blend until thick and smooth.

3. 3

   Pour the drink into a tall glass or a mason jar, and serve.

4. 4

   Alternatively, if you have a high-speed blender (like a Vitamix) and want an even thicker smoothie, pour the milk into an ice cube tray and freeze ahead of time. Once frozen, blend the milk cubes with the other ingredients.