Farro and Citrus Salad

8g protein · 30 min · 410 kcal

Farro and Citrus Salad

Farro and Citrus Salad! A light grain salad featuring nutty farro, oranges, grapefruit, feta and a tangy orange dressing.

30 min4 servings410 kcal

Ingredients

  • 8 ounces uncooked Farro
  • 1 grapefruit (segmented)
  • 2 oranges (segmented)
  • 1/4 cup feta crumbles
  • 1/8 cup fresh mint (torn)
  • 1/2 teaspoon dijon mustard
  • 1/4 cup fresh squeezed orange juice
  • 1/4 cup extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

Instructions

  1. 1

    Cook the farro according to package directions until al dente; then set aside to cool.

  2. 2

    Place the farro in a large bowl and add in the grapefruit segments, orange segments, feta crumbles and mint.

  3. 3

    Make the dressing. Place the dijon mustard in the bottom of a medium bowl, then whisk in the orange juice. Keep whisking, slowly drizzling in the olive oil until creamy. Add in the salt/pepper then add to the farro bowl, tossing to combine. Season to taste, adding in more salt/pepper as needed. Serve at room temperature.

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