Swiss Muesli Recipe

15 min

Swiss Muesli Recipe

This recipe yields 8 (1/2 c) servings. Prepare the toasted oats and nuts ahead of time and store them in an air-tight container in your pantry for a quick, protein-rich breakfast.

15 min8 servings

Ingredients

  • 4 c rolled oats
  • 1/4 c wheat germ
  • 2 tsp cinnamon
  • 4 oz almonds ((whole or slivered))
  • 4 oz walnuts ((halved))
  • 4 apples (or other fresh fruit, diced)
  • 1/2 c raisins (or other dried fruit, chopped)
  • Honey (or your favorite sweetener, optional)
  • Milk ((8 oz per serving))
  • Hard Boiled Egg ((one per serving))

Instructions

  1. 1

    --- For the Muesli Base ---

  2. 2

    Place the oats in a large skillet. Heat over medium heat, stirring often until the oats are fragrant and golden, 4-5 min. Remove the pan from the heat and add the wheat germ and cinnamon. Mix to combine. Remove the oats from the skillet and let cool. Store prepared toasted oat mixture in an airtight container in the pantry until you are ready to make your cereal.

  3. 3

    --- For the Toasted Nuts ---

  4. 4

    Place almonds and walnuts in a large skillet and toast over medium heat, stirring often, until fragrant, 3-4 min. Remove the nuts from the skillet and let cool. Store toasted nuts in an airtight container in the pantry until you are ready to use them.

  5. 5

    --- For Fresh Muesli ---

  6. 6

    Mix ½ cup of the toasted oats mixture with ¼ cup toasted almonds and walnuts. Add ½ diced apple and 2 Tbsp raisins. Drizzle with honey to sweeten, as desired. Pour milk over the cereal and enjoy.

  7. 7

    --- For Soaked Muesli ---

  8. 8

    Soak ½ cup of the oat mixture with ½ cup water (juice or milk) and refrigerate 12 hours or overnight. When you are ready to eat, mix in ¼ cup toasted almonds and walnuts, ½ diced apple, and 2 Tbsp raisins. Sweeten as desired with honey.

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