Filet Mignon
Nutrition per Serving
697
Calories
31g
Protein
1g
Carbs
63g
Fat
This Filet Mignon recipe is a simple and satisfying keto-friendly option, featuring perfectly cooked steak seasoned with herbs and butter.
📝 Ingredients
- 2 filet mignon steaks (2-inches thick (6-8 ounces each))
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 fresh garlic cloves
- 2 sprigs of fresh rosemary
- 2 sprigs of fresh thyme
- Sea salt and freshly cracked pepper (to taste)
👨🍳 Instructions
- 1Season with steak seasoning: sea salt and freshly crushed black pepper.
- 2Press the seasonings into the meat with your hand to ensure proper coating, and set them aside.
- 3Preheat your cast iron skillet over medium-high heat.
- 4Add the olive oil to the hot skillet and swirl it around to coat the bottom evenly.
- 5Once the oil is hot, place the seasoned steaks in a single layer.
- 6Sear for 4-5 minutes on each side for medium-rare doneness. Also, sear the sides by using tongs.
- 7Meanwhile, add the butter, garlic, and fresh herbs to the skillet.
- 8Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter.
- 9Remove the seared steaks from the skillet after they reach an internal temperature of 135°F (57°C).
- 10Transfer them to a cutting board or a plate.
- 11Let them rest for a few minutes to allow the flavors to meld.
- 12Garnish with fresh herbs or a sprinkle of chopped parsley before serving.
About the Chef & Original Recipe
This recipe was published by castironketo.net. Visit the original source for step-by-step photos, chef notes and additional details.
Source: castironketo.net