Filet Mignon

⏱️ 20 min 👥 2 servings 📊 Easy
dinner
Filet Mignon
Nutrition per Serving
697
Calories
31g
Protein
1g
Carbs
63g
Fat

This Filet Mignon recipe is a simple and satisfying keto-friendly option, featuring perfectly cooked steak seasoned with herbs and butter.

📝 Ingredients

  • 2 filet mignon steaks (2-inches thick (6-8 ounces each))
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 fresh garlic cloves
  • 2 sprigs of fresh rosemary
  • 2 sprigs of fresh thyme
  • Sea salt and freshly cracked pepper (to taste)

👨‍🍳 Instructions

  1. 1Season with steak seasoning: sea salt and freshly crushed black pepper.
  2. 2Press the seasonings into the meat with your hand to ensure proper coating, and set them aside.
  3. 3Preheat your cast iron skillet over medium-high heat.
  4. 4Add the olive oil to the hot skillet and swirl it around to coat the bottom evenly.
  5. 5Once the oil is hot, place the seasoned steaks in a single layer.
  6. 6Sear for 4-5 minutes on each side for medium-rare doneness. Also, sear the sides by using tongs.
  7. 7Meanwhile, add the butter, garlic, and fresh herbs to the skillet.
  8. 8Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter.
  9. 9Remove the seared steaks from the skillet after they reach an internal temperature of 135°F (57°C).
  10. 10Transfer them to a cutting board or a plate.
  11. 11Let them rest for a few minutes to allow the flavors to meld.
  12. 12Garnish with fresh herbs or a sprinkle of chopped parsley before serving.

About the Chef & Original Recipe

This recipe was published by castironketo.net. Visit the original source for step-by-step photos, chef notes and additional details.