Mediterranean Nachos

12g protein · 20 min · 273 kcal

Mediterranean Nachos

Who says snacking and eating healthy can't go hand in hand? Our Mediterranean Nachos are a delicious way to eat more veggies!

20 min8 servings273 kcal

Ingredients

  • 1 cup diced tomato
  • 1 teaspoon kosher salt
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons shallots, minced fine
  • 1 tablespoon fresh garlic, minced fine
  • 2 cups whole milk Greek yogurt
  • Juice from half a lemon
  • Zest from half a lemon
  • 1 tablespoon fresh oregano (don’t use dried)
  • 2 teaspoon chives, minced fine
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 10-ounce bag pita chips (we used Stacy’s Pita Chips which are firm and crisp)
  • 1/2 cup diced yellow bell pepper
  • 1/2 cup diced orange bell pepper
  • 1 cup diced English or mini cucumber
  • 2 tablespoons diced red onion
  • 1/4 cup sliced Kalamata olives
  • 1/4 cup sliced drained pepperoncini
  • 1 cup garbanzo beans (chickpeas)
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons diced green tops of scallions for garnish (optional)

Instructions

  1. 1

    Place the tomatoes in a strainer over a bowl and cover with salt. Let sit while you prepare the rest of the recipe. When ready to use, rinse off salt and pat dry.

  2. 2

    In a medium sauté pan over medium heat, add oil and cook the shallots and garlic for 2-3 minutes until translucent but not browned. Remove from heat to cool.

  3. 3

    In a medium bowl, place yogurt, lemon juice, lemon zest, oregano, chives, salt and pepper.

  4. 4

    Add cooled garlic and shallot mixture and whisk to combine.

  5. 5

    If you have one, place in a squeeze bottle to drizzle over the chips or simply use a spoon to distribute.

  6. 6

    To assemble, place pita chips on platter and drizzle half of the yogurt dip over the chips.

  7. 7

    Top with all other ingredients except scallion tops. Finish with the remainder of the dip dotted across the top and then add scallion tops over the dip.

  8. 8

    Serve immediately.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from afamilyfeast.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on afamilyfeast.comOpens in a new tab
Calori App Free download Install