Baked Crab Rangoon

Ingredients

• 8 oz 1/3 fat cream cheese, (softened)
• 2 tsp rice vinegar
• 2 Tbsp Greek yogurt (or light sour cream)
• 1 tsp onion powder
• 1 tsp ground ginger
• 1/2 tsp garlic powder
• 1/2 tsp sugar
• 1/2 tsp salt
• 1/2 c crab meat, (minced)
• 20 small (3 inch) wonton wrappers* ((Make your own or find them in the cold case in your grocery’s produce section.))

Instructions

1. 1

   Preheat oven to 425F.

2. 2

   In a medium bowl, mix together all filling ingredients until smooth.

3. 3

   Spoon 1 Tbsp of filling just off center of each of the wonton wrappers. Using your finger or a small brush, moisten the edges of the wrapper with a little water. Fold the wrapper over and press the edges together to seal in the filling.

4. 4

   Place filled crab rangoon on a greased baking sheet.

5. 5

   Give the un-baked crab rangoon a spritz with some cooking spray, or brush them lightly with oil.

6. 6

   Bake the crab rangoon for 15-17 minutes, until golden brown.

7. 7

   Let the crab rangoon cool slightly on a wire rack before serving. (The filling gets quite hot.)

8. 8

   Enjoy plain or with some Healthy Sweet and Sour Sauce.