Lightened Up Baked Popcorn Shrimp

Ingredients

• cooking spray
• 1 cup panko
• 3 tbsp parmesan cheese (grated)
• 1 tbsp garlic powder
• 2/3 tbsp paprika
• 2/3 tbsp red chili pepper flakes
• 2/3 tbsp parsley
• 1 tbsp salt and pepper
• 1 egg white (whisked)
• 50 shrimp (uncooked, peeled, deveined)

Instructions

1. 1

   Heat your oven up to 350F and spray down your trays to keep your shrimp from sticking.

2. 2

   Mix together your seasoning and panko.

3. 3

   Dip your uncooked shrimp into the egg whites and after it's been coated, dredge the shrimp through the dry mixture and place it on the tray.

4. 4

   Place your trays into the oven (to make your popcorn shrimp extra crispy, spray a light layer of the cooking oil on top of the shrimp) and after 4 minutes, take it out and flip the shrimps. Let the shrimp cook on the other side for 4 minutes and you're done!