Sopa de Cebolla Francesa Keto (Baja en Carbohidratos)
Nutrition per Serving
103
Calories
2g
Protein
12g
Carbs
5g
Fat
Esta sopa de cebolla francesa keto ofrece una versión baja en carbohidratos y sin gluten del clásico, combinando cebollas caramelizadas con un caldo sabroso para un deleite reconfortante.
📝 Ingredients
- 1.5 pounds onions (thinly sliced)
- 2 tablespoons clarified butter
- 2 tablespoons wine vinegar
- 6 cups warm chicken (or beef stock)
- 1-2 parsley stems
- 1-2 sprigs fresh thyme
- 1 garlic clove
- Sea salt (to taste)
- Freshly cracked black pepper (to taste)
👨🍳 Instructions
- 1In a large pot, melt clarified or regular butter over medium heat.
- 2Add thinly sliced onions, cook for 25-30 minutes, stirring frequently, until deeply caramelized and brown.
- 3Once onions are caramelized, add vinegar and stir for a few minutes to intensify the flavors.
- 4Pour in warm chicken or beef stock. Add a teabag containing parsley stem, thyme sprig, and garlic clove.
- 5Bring to a simmer and cook for an additional 30-35 minutes.
- 6After cooking, take out the teabag with herbs.
- 7Season with sea salt and ground black pepper to taste.
- 8Ladle the soup into bowls. Optionally, top with keto-friendly bread and shredded cheese.
About the Chef & Original Recipe
This recipe was published by castironketo.net. Visit the original source for step-by-step photos, chef notes and additional details.
Source: castironketo.net