GENERAL TSO POTSTICKERS

30g protein · 35 min · 484 kcal

GENERAL TSO POTSTICKERS

General Tso Potstickers is packed with flavor. Potstickers are filled with chicken, quinoa, onions, garlic, and soy sauce then cooked in a sweet, spicy, and tangy sauce with broccoli.

35 min4 servings484 kcal

Ingredients

  • 1 pound ground chicken (or turkey or pork)
  • 2 cloves garlic clove (minced)
  • 1/2 cup white onion (diced)
  • 1 cup quinoa (cooked)
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon black pepper
  • 25 4-inch wonton wrappers
  • 3 tablespoons coconut oil
  • 2 cups broccoli florets
  • 1/2 cup beef broth
  • 3 teaspoons rice vinegar
  • 1/4 cup low sodium soy sauce
  • 1 and 1/2 teaspoon coconut sugar
  • 1 teaspoon fresh ginger (grated)
  • 1 teaspoon garlic clove (minced)
  • 1/8 teaspoon cayenne pepper
  • 1 tablespoon cornstarch

Instructions

  1. 1

    Mix all the dumpling ingredients together in a large bowl: chicken, onion, garlic, quinoa, soy, and black pepper.

  2. 2

    Place one tablespoon of this mixture in the center of each wonton wrapper.

  3. 3

    Brush a little water around the edges of the wonton wrapper and pinch to seal. Repeat with remaining wrappers.

  4. 4

    Melt coconut oil in a large saucepan and place potstickers in the oil. Cook on medium-low 3 minutes. Add half a cup of beef stock to the pan, cover, and allow it to cook for five minutes.

  5. 5

    Meanwhile, mix the sauce ingredients together: rice vinegar, soy, coconut sugar, ginger, garlic, pepper, and conrnstarch.

  6. 6

    After the potstickers have steamed in the broth for five minutes, add the rice vinegar sauce and broccoli to the pan, replace the lid and simmer for another 5 minutes. Serve hot.

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