GROUND BEEF TACOS RECIPE

18g protein · 30 min · 250 kcal

GROUND BEEF TACOS RECIPE

Liven up taco night with this simple but tasty recipe! Ground beef tacos are always a family favorite, and we think this recipe is the best!

30 min8 servings250 kcal

Ingredients

  • 1 pound lean ground beef
  • 1/2 cup diced onion
  • 1 tsp salt
  • 2 Tbsp chili powder
  • 1/4 tsp garlic powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/4 tsp oregano
  • pinch of red pepper flakes
  • 1/2 cup tomato sauce
  • 1/3 cup chicken broth
  • 1 tsp sugar
  • 8 crunchy corn taco shells
  • 1 cup shredded cheddar cheese (2 Tbsp per taco)
  • 2 cups finely shredded iceberg lettuce (1/4 cup per taco)
  • 2 roma tomatoes (diced (about 2 Tbsp per taco))
  • 1/2 cup sour cream (1 tbsp per taco)

Instructions

  1. 1

    In a large skillet, cook the ground beef and diced onion over medium high heat until the meat is completely browned. Use a paper towel to drain off any fat.

  2. 2

    Add the salt, chili powder, garlic powder, cumin, coriander, oregano, and red pepper flakes. Cook and stir just until fragrant, about 60 seconds.

  3. 3

    Turn heat to medium or medium low and add the tomato sauce, chicken broth, and sugar. Stir together, then simmer until thickened, 5-10 minutes.

  4. 4

    While the meat is simmering, prepare your toppings. Wash and dice the lettuce and tomatoes, and grate the cheese. And of course prep any other toppings you are using.

  5. 5

    To serve, you can let people assemble their own tacos, or you can put them together yourself and place them in a serving dish.

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This recipe comes from creationsbykara.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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