Greek Fasolakia me Kota: Braised Chicken with String Beans

Ingredients

• 1 whole chicken (3-4 lbs.) cut into pieces
• 2 pounds string beans, ends trimmed
• 1/4 cup olive oil
• 1 onion, finely chopped
• 28 ounces canned tomatoes, pureed
• 4 garlic cloves, sliced
• Salt and black pepper, to taste
• 1/4 teaspoon or more of crushed red pepper flakes
• Optional: 3 medium potatoes cut into quarters
• 3-4 tablespoons fresh chopped parsley for garnish
• Feta cheese, optional
• Toasted bread for serving

Instructions

1. 1

   Note: You may use and cut of chicken...: Note: You may use and cut of chicken with the bone-in thighs, breasts, or drumsticks. You may also substitute the chicken for lamb or beef. If using lamb or beef, cook it for 1 and ½ hours, or until tender, before adding the string beans.

2. 2

   Cook the olive oil with the onion in...: Cook the olive oil with the onion in a pot over medium heat for 8-10 minutes or until soft and golden.

3. 3

   Add garlic and cook for 3 minutes or...: Add garlic and cook for 3 minutes or until soft.

4. 4

   Add the chicken, salt, pepper, tomatoes, and red...: Add the chicken, salt, pepper, tomatoes, and red pepper flakes. Bring to a boil then reduce the heat to medium-low. Cover with the lid and cook for 30 minutes. Stir and add the string beans along with a half teaspoon of salt.

5. 5

   If using potatoes, add those as well.

6. 6

   Cover the pot and cook until the beans...: Cover the pot and cook until the beans are tender. 30-45 minutes. Keep an eye on the pot. If the sauce begins to dry too fast add some water. About a half-cup. Mix everything every few minutes.

7. 7

   Taste and adjust seasoning if needed.

8. 8

   Garnish with fresh parsley and serve with feta...: Garnish with fresh parsley and serve with feta and toasted bread.

9. 9

   You may also serve this dish with cauliflower...: You may also serve this dish with cauliflower rice to keep the meal low carb. Enjoy!