Black Bean Quinoa Burger

16g protein · 14 min · 322 kcal

Black Bean Quinoa Burger

Whether you’re looking for a meatless Monday meal or a delicious vegan dinner, you’re going to love this Black Bean Quinoa Burger. Here is a hearty veggie burger, loaded with soft quinoa, rich black beans, and the perfect spices. Top it with your favorite condiments and a bun for one delicious meal.

14 min6 servings322 kcal

Ingredients

  • 22 ounces black beans (drained)
  • 1 cup quinoa (cooked)
  • 1 cup bread crumbs
  • 1 tablespoon chili powder
  • 1 tablespoon garlic (minced)
  • 2 teaspoons cumin
  • 2 teaspoons liquid smoke
  • 2 teaspoons salt
  • 2 teaspoons pepper
  • olive oil (for frying)

Instructions

  1. 1

    Blend: In a food processor, combine 15 ounces of the black beans, chili powder, garlic, cumin, liquid smoke, salt, and pepper. Blend until smooth.

  2. 2

    Mix: Combine all the ingredients, except the oil, including the pureed black beans, in a medium sized bowl. Mix until combined.

  3. 3

    Form into 6 equal patties (or less if you want them bigger).

  4. 4

    Fry: Heat oil in a frying pan and fry burgers for about 3.5 minutes on each side.

  5. 5

    Serve: Dress in a bun and your usual burger fixings. Enjoy!

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from deliciouseveryday.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on deliciouseveryday.comOpens in a new tab