Tostones [Video+Recipe] Flattened Fried Plantains
Nutrition per Serving
230
Calories
1g
Protein
29g
Carbs
14g
Fat
Tostones (Dominican Twice-Fried Plantains): without a doubt, one of our favorite side dishes. With a very crispy texture, is vastly preferred to French fries.
📝 Ingredients
- 2 plantain (green, unripe)
- 1/2 cup vegetable oil (with a high smoke point, like peanut, corn or canola oil)
- 1 tablespoon salt ((or more, to taste))
👨🍳 Instructions
- 1--- 1. Peel the plantains ---
- 2Peeling: Peel the plantains (see how to), discard the ends of the plantain and cut the flesh into 1 inch [2.5 cm] thick slices.
- 3--- 2. Fry the plantains ---
- 4Frying: Heat the oil over medium heat in a small saucepan, and lower the plantain slices into the oil with a slotted spoon.Fry the plantains till light golden (about 5 mins).
- 5--- 3 Aplastar tostones ---
- 6Flatten the plantains using a tostonera (Amazon affiliate link) to about ¼" [0.5 cm] (I prefer thin tostones as they are crispier and stay so longer).You can also use the bottom of a big jar or a mug and press on a cutting table if you don't have a tostonera.
- 7--- 4. Freír de nuevo ---
- 8Fry the plantains again until they turn golden yellow on both sides (about 5 minutes).
- 9--- 5. Serving ---
- 10Serving: Sprinkle with salt to taste and serve immediately.Best served freshly fried.
About the Chef & Original Recipe
This recipe was published by Clara Gonzalez on dominicancooking.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: dominicancooking.com