Parmesan Baked Pork Chops
Nutrition per Serving
358
Calories
35g
Protein
8g
Carbs
20g
Fat
These delicious pork chops have a crispy parmesan crust and are perfectly juicy inside.
📝 Ingredients
- 4 boneless pork chops
- 1 egg
- 1 Tbsp water
- 1/3 cup Italian seasoned bread crumbs
- 1/3 cup Parmesan cheese (I used freshly grated Parmesan)
- 1/4 tsp black pepper
- 1/8 tsp paprika
- 1 tsp dried parsley flakes
- 1/2 tsp garlic powder
- 2 Tbsp olive oil
👨🍳 Instructions
- 1Spray a square baking dish with cooking spray. Preheat the oven to 350 degrees.
- 2Whisk together egg and water in a shallow dish. In another shallow dish, mix together bread crumbs, cheese, pepper, paprika, parsley, and garlic powder.
- 3Dip the pork chops in the egg mixture, then in the breadcrumb mixture.
- 4Heat the oil in a large skillet over medium-high heat. Cook each side of the pork chops for about 2 minutes, or until golden brown.
- 5Transfer the pork chops to the prepared pan. Bake at 350° for 20-30 minutes, or until the internal temperature reaches 145°.
- 6To prevent the juices from running out, let the meat sit for 5-10 minutes before serving.
About the Chef & Original Recipe
This recipe was published by Kara on creationsbykara.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: creationsbykara.com