Poke Bowl Recipe

⏱️ 35 min 👥 6 servings 📊 Medium
American dinner
Poke Bowl Recipe
Nutrition per Serving
415
Calories
24g
Protein
56g
Carbs
10g
Fat

My fresh and flavorful Hawaiian ahi poke bowls are loaded with rice, Hawaiian poke, avocado, radishes, sprouts, and seasoning. They're quick to prepare, healthy, and make a delicious light lunch or dinner!

📝 Ingredients

  • 2 cups dried jasmine rice
  • 1 pound sashimi-grade ahi tuna
  • 3 tablespoons gluten free soy sauce
  • 2 teaspoons honey
  • 1 teaspoon sesame oil
  • 1/2 - 1 teaspoon wasabi paste
  • 3/4 cup chopped green onions ((green and white ends))
  • 1 1/2 teaspoons sesame seeds
  • 1 ripe avocado
  • 1 bunch radishes
  • 1 cup sprouts ((alfalfa, broccoli, bean))
  • Furikake Rice Seasoning

👨‍🍳 Instructions

  1. 1Pour the rice into a medium sauce pot. Add 4 cups of water. Cover and bring to a boil. Once boiling, stir well. Then cover and lower the heat to medium-low. Simmer for 15-20 minutes until all the water is absorbed and there are air holes in the top of the rice. Remove from heat, fluff the rice with a fork, then cover to keep warm and set aside.
  2. 2Meanwhile, cut the ahi tuna steaks into 1/4 to 1/3 inch cubes. Place them in a bowl and add the soy sauce, honey, sesame, oil, and wasabi paste. Toss well to coat. Then stir in the chopped green onions and sesame seeds.
  3. 3Slice the avocado and radishes. Once the rice is cooked, assemble the bowls: Scoop a heaping portion of rice into 4-6 salad bowls. Spoon the ahi poke next to the rice and arrange sprouts and sliced radishes around the rice. Place several avocado slices over the top and sprinkle furikake on top.

About the Chef & Original Recipe

This recipe was published by Sommer Collier on aspicyperspective.com. Visit the original source for step-by-step photos, chef notes and additional details.