Ground Chicken Burgers
Nutrition per Serving
390
Calories
27g
Protein
35g
Carbs
16g
Fat
This barbecue chicken burger recipe includes making chicken patties with a simple binder of egg and breadcrumbs, then I kick things up by adding tangy bbq sauce to the mix. These bbq chicken burgers are lean but juicy, and perfect to dress up with all kinds of toppings!
📝 Ingredients
- 1 tablespoon olive oil
- 1 pound ground chicken
- 1/2 cup panko breadcrumbs
- 1/4 cup bbq sauce
- 1 large egg
- 1/2 teaspoon onion powder
- Salt and pepper
- 4 hamburger buns
- lettuce, tomato, onion slices, pickles, condiments
👨🍳 Instructions
- 1Set out a large bowl. Combine the ground chicken, breadcrumbs, barbecue sauce, egg, onion powder, 1 teaspoon of salt, and ½ teaspoon of black pepper. Mix by hand until the patty mixture is very smooth. Then divide into four equal portions.
- 2Shape each portion into a chicken patty about the width of the hamburger buns.
- 3Set a large skillet, or griddle, over medium heat. Once hot, drizzle olive oil in and gently place the chicken patties on the hot surface. Cook for 4-5 minutes per side. Check the patty after about 3 minutes by gently lifting up one corner with a spatula. If they start looking too dark, turn the heat down just a smidge, and continue cooking.
- 4Place the finished chicken patties on hamburger buns and top with your favorite burger toppings.
About the Chef & Original Recipe
This recipe was published by aspicyperspective.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: aspicyperspective.com