Tropical Green Smoothie

4g protein · 5 min · 210 kcal

Tropical Green Smoothie

I topped them with additional flax seeds, unsweetened shredded coconut and lemon zest to make them a little more aesthetically pleasing here.

5 min2 servings210 kcal

Ingredients

  • 1 1/2 cups chopped frozen mango
  • 1 1/2 cups chopped fresh pineapple
  • 1 packed cup baby spinach
  • 1 packed cup kale
  • 1 tablespoon flax seeds
  • 2 teaspoons freshly squeezed lemon juice
  • 1/2 cup coconut water
  • 2 teaspoons shredded unsweetened coconut

Instructions

  1. 1

    Add all ingredients to a blender and blend until completely smooth.

  2. 2

    Divide between two glasses, top with shredded coconut and serve immediately.

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