Avocado Tuna Salad
Nutrition per Serving
422
Calories
16g
Protein
14g
Carbs
36g
Fat
Try this quick and easy avocado tuna salad! Made with just a few simple ingredients, and no dressing needed. Just some good olive oil, freshly squeezed lemon, and seasonings. Perfect for a quick lunch or a snack!
📝 Ingredients
- 9 ounces canned tuna, packed in water (drained, use chunk tuna)
- 2 medium ripe avocados (diced)
- 3 tablespoons finely sliced red onions (see note)
- 1/3 cup Italian parsley, finely chopped
- 1/2 a large lemon (plus more to taste)
- 3 tablespoons extra virgin olive oil (plus more to taste, use good quality, robust olive oil)
- Salt and pepper to taste
👨🍳 Instructions
- 1In a large bowl, combine the drained canned tuna, diced avocados, sliced red onions, and chopped parsley.
- 2Toss with olive oil, freshly squeezed lemon juice to taste, salt, and pepper. Adjust to taste as needed.
- 3Serve over lettuce boats, make sandwiches with it, or serve as is. The options are endless!
About the Chef & Original Recipe
This recipe was published by cookingformysoul.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: cookingformysoul.com