Avocado Tuna Salad

⏱️ 10 min 👥 4 servings 📊 Easy
American lunch
Avocado Tuna Salad
Nutrition per Serving
422
Calories
16g
Protein
14g
Carbs
36g
Fat

Try this quick and easy avocado tuna salad! Made with just a few simple ingredients, and no dressing needed. Just some good olive oil, freshly squeezed lemon, and seasonings. Perfect for a quick lunch or a snack!

📝 Ingredients

  • 9 ounces canned tuna, packed in water (drained, use chunk tuna)
  • 2 medium ripe avocados (diced)
  • 3 tablespoons finely sliced red onions (see note)
  • 1/3 cup Italian parsley, finely chopped
  • 1/2 a large lemon (plus more to taste)
  • 3 tablespoons extra virgin olive oil (plus more to taste, use good quality, robust olive oil)
  • Salt and pepper to taste

👨‍🍳 Instructions

  1. 1In a large bowl, combine the drained canned tuna, diced avocados, sliced red onions, and chopped parsley.
  2. 2Toss with olive oil, freshly squeezed lemon juice to taste, salt, and pepper. Adjust to taste as needed.
  3. 3Serve over lettuce boats, make sandwiches with it, or serve as is. The options are endless!

About the Chef & Original Recipe

This recipe was published by cookingformysoul.com. Visit the original source for step-by-step photos, chef notes and additional details.