BBQ Chicken Salad

This easy and delicious BBQ Chicken Salad is perfect for dinner or for meal prep. Made with chicken tossed with BBQ sauce, then loaded with all your favorite salad toppings. The dressing is an avocado ranch plus more barbecue sauce.
Ingredients
- 2 large chicken breasts (boneless)
- Salt and pepper
- Olive oil (for pan)
- 3/4 cup BBQ sauce (your favorite brand)
- 1 head romaine lettuce (chopped)
- 2 cups cherry tomatoes (halved)
- 1 1/2 cup canned sweet corn kernels (drained)
- 1 cup canned black beans (drained and rinsed)
- 1/4 cup thinly sliced red onions
- 1/2 cup shredded Monterey Jack cheese
- 2 ripe avocados (sliced)
- 1 cup crushed tortilla chips
- 1 cup ranch dressing
- 1 ripe avocado
- 1 clove garlic (crushed)
- 2 to 3 tablespoons fresh lime juice (to taste)
- 1/4 cup cilantro (roughly chopped)
- Water (as needed to thin out the dressing)
Instructions
- 1
Pound chicken to ½ inch thick evenly. Season chicken with salt and pepper on both sides.
- 2
If pan searing, heat some olive oil on a large skillet. If grilling, heat up your grill and brush the grates with oil. Cook chicken for about 6 minutes per side until fully cooked through. Brush both sides with some BBQ sauce. Cook for another few seconds until slightly caramelized.
- 3
Let the chicken rest for 10 minutes. Then, slice or chop, and brush with some more BBQ sauce to taste. Set aside.
- 4
Make the dressing: In a food processor, combine all the avocado ranch dressing ingredients. Process until evenly combined. Thin it out with more water until you get the desired consistency.
- 5
Assemble salad: Arrange a bed of lettuce, then top with tomatoes, corn, black beans, sliced onions, shredded cheese, avocado, tortilla chips, and the BBQ diced chicken.
- 6
Drizzle with the prepared avocado ranch dressing and more BBQ sauce. Enjoy!
Cook it from the original
This recipe comes from cookingformysoul.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on cookingformysoul.com