Chicken Teriyaki Stir Fry

⏱️ 35 min 👥 4 servings 📊 Medium
Asian main course
Chicken Teriyaki Stir Fry
Nutrition per Serving
345
Calories
30g
Protein
18g
Carbs
17g
Fat

This easy chicken teriyaki stir fry is the perfect weeknight dinner. It is prep-ahead friendly, and it comes out so delicious and full of umami flavors.

📝 Ingredients

  • 3/4 to 1 cup teriyaki sauce (or your favorite store-bought teriyaki sauce)
  • 2 medium skinless chicken breasts (cut into 1-inch cubes)
  • Salt and pepper
  • Vegetable oil for pan
  • 1 medium red bell pepper, sliced
  • 2 cups sliced fresh asparagus (bottom stalks trimmed)
  • 1 medium carrot (peeled and thinly sliced)
  • 2 cloves minced garlic
  • 1/2 teaspoon minced fresh ginger
  • 2 scallions, thinly sliced (greens and white parts separated)
  • Sesame seeds (for garnish)

👨‍🍳 Instructions

  1. 1Make sure you have all the ingredients ready. Stir fries cook fast.
  2. 2Make the teriyaki sauce according to the recipe. It can be made up to 2 weeks in advance. You can also just use your favorite store-bought version.
  3. 3Season chicken with salt and pepper. Heat a few generous drizzles of oil in a large 12-inch skillet over high heat. Add the chicken in one single layer, and cook until golden brown and fully cooked through. Transfer to a plate and set aside.
  4. 4To the same skillet, add a few more drizzles of oil over high heat. Cook the bell peppers, carrots, and asparagus for about 2-3 minutes, stirring occasionally. Then add about 2 tablespoons of water and stir (this will allow the veggies to soften and cook quicker). Cook for another 3 minutes until crisp tender. The water will evaporate.
  5. 5Push the veggies to the side, and add a little bit more oil, plus the ginger, garlic, and scallions (white parts only). Cook until fragrant, about 1-2 minutes, stirring occasionally.
  6. 6Return cooked chicken to the pan. Add the teriyaki sauce (about ¾ cup or to taste) and toss everything until evenly coated, about 1-2 more minutes. Season with more salt and pepper to taste if needed.
  7. 7Garnish with sliced scallions (the green parts) and sesame seeds. Serve over steamed rice if desired. Enjoy!

About the Chef & Original Recipe

This recipe was published by cookingformysoul.com. Visit the original source for step-by-step photos, chef notes and additional details.