Vegan Sausage Casserole With Lentils and Farro

0g protein · 1 h 5 min · 425 kcal

Vegan Sausage Casserole With Lentils and Farro

Vegan sausage casserole with lentils and farro - this hearty vegan stew is easy to make, healthy, very filling and incredibly satisfying.

1 h 5 min5 servings425 kcal

Ingredients

  • 2 Tbsp olive oil
  • 1 brown onion (peeled and finely chopped)
  • 4 cloves garlic (peeled and crushed)
  • 1 tsp smoked paprika
  • 2 Tbsp tomato puree
  • 350 g (2 large) carrots (chopped)
  • 1 small butternut squash (about 650g unpeeled weight) (peeled, de-seeded and diced)
  • 350 g (1 large) potato (diced)
  • 1 400 g (14oz) tin chopped tomatoes
  • 2 bay leaves
  • 1 litre strong vegetable stock
  • 100 g (3.5 oz) dried farro
  • 400 g (14 oz) tin green lentils (drained)
  • 8 vegan sausages (I used Linda Mc Cartney)
  • salt and pepper

Instructions

  1. 1

    Heat the oil in a large pan, add the onion and cook over a low heat for about 10 minutes, until soft.

  2. 2

    Add the garlic, smoked paprika, tomato puree and carrots and cook for 5 more minutes, stirring often.

  3. 3

    Add the butternut squash, potato, tinned tomatoes, bay leaves and stock; bring up to a simmer and cook for about 20 minutes, until the vegetables are almost tender.

  4. 4

    Add the farro and lentils and cook for another 15 minutes, until the farro and vegetables are cooked through. Add a splash more stock if needed but the stew should not be too watery.

  5. 5

    Meanwhile, cook the sausages according to the instructions on the packet. Once cooked, slice each one into fat pieces.

  6. 6

    Season the stew to taste with plenty of salt and pepper, stir through the sliced sausages and serve with crusty buttered bread to soak up the juices.

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