Crispy Garlic Parmesan Wings

16g protein · 55 min · 327 kcal

Crispy Garlic Parmesan Wings

These garlic parmesan wings are super crispy, golden brown, and juicy. Oven-baked until perfection, and tossed with a simple garlic parmesan sauce. They are the perfect appetizers!

55 min6 servings327 kcal

Ingredients

  • 2 pounds chicken wings, cut into wingettes and drumettes (discard the wing tips)
  • 3 tablespoons olive oil
  • 1 tablespoon aluminum-free baking POWDER (see note below)
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup unsalted butter, melted and cooled
  • 2 cloves garlic, finely minced
  • 3 tablespoons finely grated parmesan cheese (plus more for garnish)
  • 2 tablespoons finely chopped Italian parsley (plus more for garnish)

Instructions

  1. 1

    Preheat oven to 400 degrees F. Line a large sheet pan with parchment paper.

  2. 2

    In a large bowl, toss the chicken wings with olive oil, baking powder, garlic powder, smoked paprika, Kosher salt and black pepper.

  3. 3

    Arrange the chicken wings on a large sheet pan, spacing them about 2 inches apart (use 2 sheet pans if needed). Bake for 35 minutes, flipping halfway through.

  4. 4

    Meanwhile, make the garlic parmesan sauce: In a bowl, mix the sauce ingredients until evenly combined. Set aside.

  5. 5

    Remove the baked chicken wings from the oven and transfer them to a large bowl. Toss with the prepared garlic parmesan sauce until evenly coated. Return the coated chicken to the sheet pan, and finish baking in the oven for another 5 minutes until the sauce is incorated and the chicken is fully cooked through.

  6. 6

    Serve with grated parmesan cheese and parsley on top. Enjoy!

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